* 1 1/2 tablespoons olive oil
* 1 cup flour
* 1/2 teaspoon pepper
* 1/4 teaspoon garlic salt
* 2/3 cup beer
* 2 egg whites
* 2 cups breadcrumbs
* 1/2 cup fresh parsley
* 1 1/2 pounds grouper or other firm white fish
Preheat oven to 450Â°.
Coat the bottom of a jelly roll pan with oil.
Combine flour, pepper and garlic salt in a large bowl. Add beer. Beat egg whites with a mixer at high speed until stiff peaks form. Mix the egg white mixture into the flour mixture.
Combine the breadcrumbs and parsley in a shallow dish. Dip each fish strip into the flour mixture, then the breadcrumb mixture. Place on the prepared baking sheet.
Bake for 15 minutes until flaky.
Cooking Light Magazine